Leadership is not just about leading others, but also about leading yourself. In this 60-minute workshop, we'll explore the importance of self-leadership and how nurturing your own leadership skills can have a profound impact on your personal and professional success.

In a world of constant change, it's increasingly difficult to find balance. In this workshop, gain practical strategies and tools for managing stress during times of change. Learn to recognize the signs of stress and understand how change can impact your physical, emotional, and mental well-being. 

Explore the concept of emotional intelligence using the EQi 2.0 Model and discover how it can be applied in the workplace. Learn the key components of emotional intelligence, how it can improve communication, teamwork, and leadership, and the impact of emotional intelligence on workplace culture and productivity.

This one-hour discussion panel will focus on the needs and challenges of a multi-generational workforce. An interactive experience exploring themes of preferences and drivers with regards to work environment, collaboration, leadership and professional development.